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Choco Flakes

Carbs in Oishi Choco Flakes

Oishi Choco Flakes (1 serving) contains 24g total carbs, 24g net carbs, 0g fat, 2g protein, and 110 calories.

  • Net Carbs

    24 g

  • Fiber

    0 g

  • Total Carbs

    24 g

  • Protein

    2 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    24 g

    • Net Carbs

      24 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    6.3 mg

  • Sodium

    60 mg

  • Folate

    140 mcg

  • Vitamin A

    525 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    3.5 mcg

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