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Carbs in Mika'san Choc'o Flakes
Mika'san Choc'o Flakes (1 serving) contains 21g total carbs, 21g net carbs, 6g fat, 2g protein, and 140 calories.
Net Carbs
21 g
Fiber
0 g
Total Carbs
21 g
Protein
2 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
21 g
Net Carbs
21 g
Fiber
-
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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