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Choco Flakes 30g With 125ml Ss Milk

Carbs in Asda Choco Flakes 30g With 125ml Ss Milk

Asda Choco Flakes 30g With 125ml Ss Milk (1 serving) contains 32.8g total carbs, 32g net carbs, 2.5g fat, 6.2g protein, and 179 calories.

Net Carbs

32 g
Fiber

0.8 g
Total Carbs

32.8 g
Protein

6.2 g
Fats

2.5 g

179 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

179.3 kCal
Total Carbs

32.8 g
- Net Carbs
  
  32 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.2 mg
Sodium

130 mg
Folate

132 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

5.5 mg
Vitamin B6

0.7 mg
Vitamin B12

1.5 mcg
Vitamin D

1.5 mcg