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Almond Crusted Haddock

Carbs in Higj Liner Almond Crusted Haddock

Higj Liner Almond Crusted Haddock (1 fillet) contains 16g total carbs, 14g net carbs, 12g fat, 17g protein, and 240 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    17 g

  • Fats

    12 g

240 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 106g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    540 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg