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Carbs in Higj Liner Almond Crusted Haddock
Higj Liner Almond Crusted Haddock (1 fillet) contains 16g total carbs, 14g net carbs, 12g fat, 17g protein, and 240 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
17 g
Fats
12 g
240 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 106g
Nutrient
Value
Calories
240 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
17 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
540 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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