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Tuna & Three Beans

Carbs in John West Tuna & Three Beans

John West Tuna & Three Beans (1 serving) contains 16g total carbs, 9.2g net carbs, 13g fat, 24g protein, and 287 calories.

  • Net Carbs

    9.2 g

  • Fiber

    6.8 g

  • Total Carbs

    16 g

  • Protein

    24 g

  • Fats

    13 g

287 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 185g

Nutrient

Value

  • Calories

    286.8 kCal

  • Total Carbs

    16 g

    • Net Carbs

      9.2 g

    • Fiber

      6.8 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    13 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      6.8 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    740 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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