#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Bone-in Lightly Smoked Scottish Mackerel Fillets
Marks & Spencer Bone-in Lightly Smoked Scottish Mackerel Fillets (0.5 pack) contains 3.9g total carbs, 3.5g net carbs, 18g fat, 17g protein, and 242 calories.
Net Carbs
3.5 g
Fiber
0.4 g
Total Carbs
3.9 g
Protein
17 g
Fats
18 g
242 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 100g
Nutrient
Value
Calories
241.9 kCal
Total Carbs
3.9 g
Net Carbs
3.5 g
Fiber
0.4 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
17 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
700 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Scottish Lightly Smoked Mackerel Fillets
- Peppered Scottish Smoked Mackerel Fillets
- Scottish Boneless Smoked Peppered Mackerel Fillets
- Scottish Mackerel Fillets In Tomato Sauce
- Food Cupboard Fish All Tinned Princes Mackerel Peppered Wild Smoked Fillets In Sunflower Oil
- Lochmuir Scottish Lightly Smoked Lemon & Herb Salmon Fillet
- Smoked Scottish Mackerel Fillets
- Smoked Scottish Peppered Mackerel Fillets
- Lightly Smoked Scottish Smoked Salmon Fillets
- Omega 3 Smoked Peppered Mackerel Fillets In Sunflower Oil