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Carbs in Marks & Spencer Scottish Lightly Smoked Mackerel Fillets
Marks & Spencer Scottish Lightly Smoked Mackerel Fillets (1 serving) contains 1.9g total carbs, 1.3g net carbs, 15g fat, 20g protein, and 215 calories.
Net Carbs
1.3 g
Fiber
0.6 g
Total Carbs
1.9 g
Protein
20 g
Fats
15 g
215 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
215.1 kCal
Total Carbs
1.9 g
Net Carbs
1.3 g
Fiber
0.6 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
20 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
500 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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