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Scottish Lightly Smoked Mackerel Fillets

Carbs in Marks & Spencer Scottish Lightly Smoked Mackerel Fillets

Marks & Spencer Scottish Lightly Smoked Mackerel Fillets (1 serving) contains 1.9g total carbs, 1.3g net carbs, 15g fat, 20g protein, and 215 calories.

  • Net Carbs

    1.3 g

  • Fiber

    0.6 g

  • Total Carbs

    1.9 g

  • Protein

    20 g

  • Fats

    15 g

215 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    215.1 kCal

  • Total Carbs

    1.9 g

    • Net Carbs

      1.3 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg