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Carbs in Nature's Promise Organic Shelled Edamame
Nature's Promise Organic Shelled Edamame (0.5 cup) contains 9g total carbs, 5g net carbs, 7g fat, 12g protein, and 150 calories.
Net Carbs
5 g
Fiber
4 g
Total Carbs
9 g
Protein
12 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
150 kCal
Total Carbs
9 g
Net Carbs
5 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Vitamin A
60 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
