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Carbs in Columbia River Organic Shelled Edamame
Columbia River Organic Shelled Edamame (0.5 cup) contains 5g total carbs, 2g net carbs, 3g fat, 6g protein, and 60 calories.
Net Carbs
2 g
Fiber
3 g
Total Carbs
5 g
Protein
6 g
Fats
3 g
60 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 59g
Nutrient
Value
Calories
60 kCal
Total Carbs
5 g
Net Carbs
2 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.1 mg
Vitamin A
30 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
