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Kefir Protein Strawberry & Rhubarb Compote

Carbs in Biotiful Dairy Kefir Protein Strawberry & Rhubarb Compote

Biotiful Dairy Kefir Protein Strawberry & Rhubarb Compote (1 pot) contains 14g total carbs, 14g net carbs, 0.5g fat, 16g protein, and 129 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

16 g
Fats

0.5 g

129 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 160g

Nutrient

Value

Calories

128.8 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

163 mg
Phosphorus

211 mg
Sodium

40 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.3 mg
Vitamin B12

1 mcg
Vitamin D

0 mcg