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Steelcut Oats With Strawberry-rhubarb Compote

Carbs in Thistle Steelcut Oats With Strawberry-rhubarb Compote

Thistle Steelcut Oats With Strawberry-rhubarb Compote (1 serving) contains 42g total carbs, 34g net carbs, 17g fat, 14g protein, and 372 calories.

Net Carbs

34 g
Fiber

8 g
Total Carbs

42 g
Protein

14 g
Fats

17 g

372 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 356g

Nutrient

Value

Calories

372 kCal
Total Carbs

42 g
- Net Carbs
  
  34 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

12.1 mg
Sodium

133 mg
Vitamin A

0 mcg
Vitamin D

0 mcg