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Grain Free Paleo Pancake & Waffle Mix

Carbs in Bob's Red Mill Grain Free Paleo Pancake & Waffle Mix

Bob's Red Mill Grain Free Paleo Pancake & Waffle Mix (0.33 cup) contains 20g total carbs, 17g net carbs, 9g fat, 7g protein, and 190 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

7 g
Fats

9 g

190 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 40g

Nutrient

Value

Calories

190 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1 mg
Potassium

321 mg
Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg