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Carbs in Arrowhead Mills Organic Sprouted Grain Pancake & Waffle Mix
Arrowhead Mills Organic Sprouted Grain Pancake & Waffle Mix (0.25 cup) contains 25g total carbs, 22g net carbs, 3g fat, 4g protein, and 120 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
4 g
Fats
3 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 38g
Nutrient
Value
Calories
120 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Phosphorus
150 mg
Sodium
230 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vitamin D
0 mcg
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