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Oat Crispies Classic Cereal

Carbs in Kolln Oat Crispies Classic Cereal

Kolln Oat Crispies Classic Cereal (1 serving) contains 22g total carbs, 19.7g net carbs, 1.6g fat, 2.9g protein, and 119 calories.

  • Net Carbs

    19.7 g

  • Fiber

    2.3 g

  • Total Carbs

    22 g

  • Protein

    2.9 g

  • Fats

    1.6 g

119 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    118.8 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    1.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    102 mg

  • Sodium

    30 mg

  • Zinc

    0.8 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg

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