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Crispy Oats Cereal

Carbs in Millville Crispy Oats Cereal

Millville Crispy Oats Cereal (1 serving) contains 30g total carbs, 26g net carbs, 2.5g fat, 5g protein, and 150 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    2.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    8.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    130 mg

  • Sodium

    200 mg

  • Zinc

    3.8 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

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