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Recipes Desserts Coconut Flan

Carbs in Whole Foods Market Recipes Desserts Coconut Flan

Whole Foods Market Recipes Desserts Coconut Flan (1 serving) contains 43g total carbs, 42g net carbs, 21g fat, 7g protein, and 370 calories.

  • Net Carbs

    42 g

  • Fiber

    1 g

  • Total Carbs

    43 g

  • Protein

    7 g

  • Fats

    21 g

370 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    43 g

    • Net Carbs

      42 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      41 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      16 g

    • Cholesterol

      170 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg