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Recipes Desserts Coconut Ambrosia

Carbs in Whole Foods Market Recipes Desserts Coconut Ambrosia

Whole Foods Market Recipes Desserts Coconut Ambrosia (1 serving) contains 31g total carbs, 27g net carbs, 11g fat, 4g protein, and 220 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

4 g
Fats

11 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 193g

Nutrient

Value

Calories

220 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg