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Bread Whole Grain Ciabatta Roll

Carbs in Seasonal Specialties Bread Whole Grain Ciabatta Roll

Seasonal Specialties Bread Whole Grain Ciabatta Roll (1 serving) contains 31g total carbs, 26g net carbs, 4g fat, 9g protein, and 200 calories.

  • Net Carbs

    26 g

  • Fiber

    5 g

  • Total Carbs

    31 g

  • Protein

    9 g

  • Fats

    4 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg