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Breads Pc Baked

Carbs in You Whole Grain Wheat Rolls Breads Pc Baked

You Whole Grain Wheat Rolls Breads Pc Baked (1 roll) contains 28g total carbs, 25g net carbs, 1g fat, 7g protein, and 150 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    7 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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