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Crunchy Oat Ganola Tropical Fruits

Carbs in Harvest Morn Crunchy Oat Ganola Tropical Fruits

Harvest Morn Crunchy Oat Ganola Tropical Fruits (1 serving) contains 30g total carbs, 26.9g net carbs, 6.3g fat, 4g protein, and 199 calories.

  • Net Carbs

    26.9 g

  • Fiber

    3.1 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    6.3 g

199 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    199.1 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26.9 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg