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Crunchy Oat Ganola Tropical Fruits

Carbs in Harvest Morn Crunchy Oat Ganola Tropical Fruits

Harvest Morn Crunchy Oat Ganola Tropical Fruits (1 serving) contains 30g total carbs, 26.9g net carbs, 6.3g fat, 4g protein, and 199 calories.

Net Carbs

26.9 g
Fiber

3.1 g
Total Carbs

30 g
Protein

4 g
Fats

6.3 g

199 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

199.1 kCal
Total Carbs

30 g
- Net Carbs
  
  26.9 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg