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Harvest Crunch Oat Clusters With Tropical Fruit

Carbs in Quaker Oats Harvest Crunch Oat Clusters With Tropical Fruit

Quaker Oats Harvest Crunch Oat Clusters With Tropical Fruit (1 serving) contains 32.9g total carbs, 30g net carbs, 7.7g fat, 2.7g protein, and 204 calories.

  • Net Carbs

    30 g

  • Fiber

    2.9 g

  • Total Carbs

    32.9 g

  • Protein

    2.7 g

  • Fats

    7.7 g

204 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    204.4 kCal

  • Total Carbs

    32.9 g

    • Net Carbs

      30 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    7.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg