#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tropical Fruit Oat Crunch

Carbs in Grocer Tropical Fruit Oat Crunch

Grocer Tropical Fruit Oat Crunch (1 serving) contains 32.3g total carbs, 30g net carbs, 6.3g fat, 3.8g protein, and 197 calories.

  • Net Carbs

    30 g

  • Fiber

    2.3 g

  • Total Carbs

    32.3 g

  • Protein

    3.8 g

  • Fats

    6.3 g

197 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    197.4 kCal

  • Total Carbs

    32.3 g

    • Net Carbs

      30 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    6.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg