#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veggie & Salsa Frittata

Carbs in Lifestyle Foods Veggie & Salsa Frittata

Lifestyle Foods Veggie & Salsa Frittata (1 pack) contains 11g total carbs, 9g net carbs, 18g fat, 17g protein, and 280 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    17 g

  • Fats

    18 g

280 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 236g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      360 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    2.7 mg

  • Sodium

    860 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    90 mg

  • Vitamin D

    0 mcg