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Vegetarian Tamales With Cheese And Green Salsa

Carbs in Trader Joe's Vegetarian Tamales With Cheese And Green Salsa

Trader Joe's Vegetarian Tamales With Cheese And Green Salsa (1 tamale) contains 14g total carbs, 12g net carbs, 12g fat, 4g protein, and 180 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

4 g
Fats

12 g

180 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 85g

Nutrient

Value

Calories

180 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Sodium

260 mg
Vitamin A

60 mcg
Vitamin C

9 mg
Vitamin D

0 mcg