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Carbs in Heb Bake Shop 100% Whole Wheat Hamburger Buns
Heb Bake Shop 100% Whole Wheat Hamburger Buns (1 bun) contains 30g total carbs, 26g net carbs, 2g fat, 7g protein, and 170 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
7 g
Fats
2 g
170 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 63g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Potassium
180 mg
Sodium
310 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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