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Seaweed Irish Moss Raw

Carbs in Seaweed Irish Moss Raw

Seaweed Irish Moss Raw (2 tbsp) contains 1.2g total carbs, 1.1g net carbs, 0g fat, 0.2g protein, and 5 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0.1 g

  • Total Carbs

    1.2 g

  • Protein

    0.2 g

  • Fats

    0 g

5 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    4.9 kCal

  • Total Carbs

    1.2 g

    • Net Carbs

      1.1 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    0.2 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.2 mg

  • Iron

    0.9 mg

  • Magnesium

    14.4 mg

  • Phosphorus

    15.7 mg

  • Potassium

    6.3 mg

  • Sodium

    6.7 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.1 mcg

  • Folate

    18.2 mcg

  • Vitamin A

    3.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

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