#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Seaweed Kelp Raw
Seaweed Kelp Raw (2 tbsp) contains 1g total carbs, 0.8g net carbs, 0.1g fat, 0.2g protein, and 4 calories.
Net Carbs
0.8 g
Fiber
0.1 g
Total Carbs
1 g
Protein
0.2 g
Fats
0.1 g
4 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 10g
Nutrient
Value
Calories
4.3 kCal
Total Carbs
1 g
Net Carbs
0.8 g
Fiber
0.1 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
0.2 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
16.8 mg
Iron
0.3 mg
Magnesium
12.1 mg
Phosphorus
4.2 mg
Potassium
8.9 mg
Sodium
23.3 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.1 mcg
Folate
18 mcg
Vitamin A
3.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin C
0.3 mg
Vitamin D
0 mcg
Vitamin K
6.6 mcg
Vitamin E
0.1 mg