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Carbs in Kellogg's Eggo Products Kellogg's Nutri-grain Cinnamon Waffles
Kellogg's Eggo Products Kellogg's Nutri-grain Cinnamon Waffles (2 waffles) contains 31g total carbs, 28g net carbs, 5g fat, 4g protein, and 170 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
4 g
Fats
5 g
170 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
170 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Phosphorus
200 mg
Potassium
100 mg
Sodium
310 mg
Folate
32 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
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