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Carbs in Kellogg's Eggo Nutri Grain Low Fat Waffles
Kellogg's Eggo Nutri Grain Low Fat Waffles (2 waffles) contains 27g total carbs, 24g net carbs, 2.5g fat, 5g protein, and 140 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
5 g
Fats
2.5 g
140 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
140 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Phosphorus
200 mg
Potassium
115 mg
Sodium
390 mg
Folate
40 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
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