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Kellogg's Eggo Nutri-grain Waffles Original

Carbs in Kellogg's Eggo Nutri-grain Waffles Original

Kellogg's Eggo Nutri-grain Waffles Original (2 waffles) contains 26.3g total carbs, 23.6g net carbs, 5.8g fat, 4.6g protein, and 167 calories.

Net Carbs

23.6 g
Fiber

2.7 g
Total Carbs

26.3 g
Protein

4.6 g
Fats

5.8 g

167 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 70g

Nutrient

Value

Calories

167.3 kCal
Total Carbs

26.3 g
- Net Carbs
  
  23.6 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

5.8 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  2.6 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100.1 mg
Iron

4.5 mg
Magnesium

35.7 mg
Phosphorus

200.2 mg
Potassium

109.9 mg
Sodium

396.9 mg
Zinc

0.6 mg
Folate

39.9 mcg
Vitamin A

300.1 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg