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Egg Bagels

Carbs in 1 Bakery Fresh Goodness Egg Bagels

1 Bakery Fresh Goodness Egg Bagels (1 bagel) contains 49g total carbs, 47g net carbs, 7g fat, 9g protein, and 290 calories.

  • Net Carbs

    47 g

  • Fiber

    2 g

  • Total Carbs

    49 g

  • Protein

    9 g

  • Fats

    7 g

290 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    49 g

    • Net Carbs

      47 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    3 mg

  • Potassium

    100 mg

  • Sodium

    650 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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