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Curried Lentil Chickpea Soup

Carbs in Soupergirl Curried Lentil Chickpea Soup

Soupergirl Curried Lentil Chickpea Soup (1 cup) contains 25g total carbs, 16g net carbs, 2.5g fat, 8g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    9 g

  • Total Carbs

    25 g

  • Protein

    8 g

  • Fats

    2.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 239g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      16 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    53 mg

  • Iron

    2 mg

  • Potassium

    450 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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