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Special K Granola With Cranberries Pumpkin Seeds And Almonds

Carbs in Kellogg's Special K Granola With Cranberries Pumpkin Seeds And Almonds

Kellogg's Special K Granola With Cranberries Pumpkin Seeds And Almonds (1 serving) contains 33.5g total carbs, 29g net carbs, 3.4g fat, 4.5g protein, and 175 calories.

Net Carbs

29 g
Fiber

4.5 g
Total Carbs

33.5 g
Protein

4.5 g
Fats

3.4 g

175 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

175.4 kCal
Total Carbs

33.5 g
- Net Carbs
  
  29 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  7.7 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

3.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.1 mg
Sodium

150 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

0 mcg