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Cashews Almonds Blueberries Cranberries And Pumpkin Seeds

Carbs in Kirkland Signature Cashews Almonds Blueberries Cranberries And Pumpkin Seeds

Kirkland Signature Cashews Almonds Blueberries Cranberries And Pumpkin Seeds (0.25 cup) contains 14g total carbs, 12g net carbs, 8g fat, 4g protein, and 150 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

4 g
Fats

8 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

150 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

15 mg
Vitamin A

0 mcg
Vitamin D

0 mcg