Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ten Grain Bread

Carbs in Winder Ten Grain Bread

Winder Ten Grain Bread (1 slice) contains 36g total carbs, 32g net carbs, 3g fat, 7g protein, and 190 calories.

  • Net Carbs

    32 g

  • Fiber

    4 g

  • Total Carbs

    36 g

  • Protein

    7 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    36 g

    • Net Carbs

      32 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods