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Smart Nature Old Fashioned Smoked Ham

Carbs in Olymel Smart Nature Old Fashioned Smoked Ham

Olymel Smart Nature Old Fashioned Smoked Ham (4 slices) contains 3g total carbs, 1g net carbs, 1.5g fat, 11g protein, and 70 calories.

Net Carbs

1 g
Fiber

2 g
Total Carbs

3 g
Protein

11 g
Fats

1.5 g

70 cals

Quantity

Serving Size

Serving Size: 4 slices
Serving Weight: 55g

Nutrient

Value

Calories

70 kCal
Total Carbs

3 g
- Net Carbs
  
  1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

490 mg
Vitamin A

0 mcg
Vitamin D

0 mcg