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Old Fashioned Smoked Ham

Carbs in Olymel Old Fashioned Smoked Ham

Olymel Old Fashioned Smoked Ham (4 slices) contains 1g total carbs, 1g net carbs, 1.5g fat, 10g protein, and 50 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    10 g

  • Fats

    1.5 g

50 cals

Nutritional Facts

  • Serving Size: 4 slices
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    510 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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