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Smoked Old Fashioned Ham

Carbs in Coop Smoked Old Fashioned Ham

Coop Smoked Old Fashioned Ham (1 slice) contains 1g total carbs, 1g net carbs, 2g fat, 9g protein, and 60 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    9 g

  • Fats

    2 g

60 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    510 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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