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Onion Puppy Seed Bagels Gluten Free

Carbs in Emmally's Onion Puppy Seed Bagels Gluten Free

Emmally's Onion Puppy Seed Bagels Gluten Free (1 serving) contains 43g total carbs, 40.7g net carbs, 2.2g fat, 4.8g protein, and 208 calories.

Net Carbs

40.7 g
Fiber

2.3 g
Total Carbs

43 g
Protein

4.8 g
Fats

2.2 g

208 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 140g

Nutrient

Value

Calories

208 kCal
Total Carbs

43 g
- Net Carbs
  
  40.7 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  6.5 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

0.9 mg
Sodium

830 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg