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Poppy Seed And Onion Bagel

Carbs in Graze Poppy Seed And Onion Bagel

Graze Poppy Seed And Onion Bagel (1 punnet) contains 14.5g total carbs, 13g net carbs, 14g fat, 6.8g protein, and 207 calories.

  • Net Carbs

    13 g

  • Fiber

    1.5 g

  • Total Carbs

    14.5 g

  • Protein

    6.8 g

  • Fats

    14 g

207 cals

Nutritional Facts

  • Serving Size: 1 punnet
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    207 kCal

  • Total Carbs

    14.5 g

    • Net Carbs

      13 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    88 mg

  • Phosphorus

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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