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All Bran Apple Flavoured Crunch With 0.5 Cup Skim Milk

Carbs in Kellogg's All Bran Apple Flavoured Crunch With 0.5 Cup Skim Milk

Kellogg's All Bran Apple Flavoured Crunch With 0.5 Cup Skim Milk (0.75 cup) contains 36g total carbs, 29.2g net carbs, 1.5g fat, 9.3g protein, and 208 calories.

  • Net Carbs

    29.2 g

  • Fiber

    6.8 g

  • Total Carbs

    36 g

  • Protein

    9.3 g

  • Fats

    1.5 g

208 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    207.9 kCal

  • Total Carbs

    36 g

    • Net Carbs

      29.2 g

    • Fiber

      6.8 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    9.3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Sodium

    214 mg

  • Folate

    56 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg