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All-bran Apple Crunch Cereal With 0.5 Cup Skim Milk

Carbs in Kellogg's All-bran Apple Crunch Cereal With 0.5 Cup Skim Milk

Kellogg's All-bran Apple Crunch Cereal With 0.5 Cup Skim Milk (0.75 cup) contains 36g total carbs, 29.2g net carbs, 1.5g fat, 9.3g protein, and 208 calories.

Net Carbs

29.2 g
Fiber

6.8 g
Total Carbs

36 g
Protein

9.3 g
Fats

1.5 g

208 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 45g

Nutrient

Value

Calories

207.9 kCal
Total Carbs

36 g
- Net Carbs
  
  29.2 g
- Fiber
  
  6.8 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

9.3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.1 mg
Sodium

214 mg
Folate

56 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

2.6 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg