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Carbs in Kellogg's Fiber Plus Berry Yogurt Crunch With 0.5 Cup Skim Milk
Kellogg's Fiber Plus Berry Yogurt Crunch With 0.5 Cup Skim Milk (1 cup) contains 49g total carbs, 39g net carbs, 1g fat, 7g protein, and 210 calories.
Net Carbs
39 g
Fiber
10 g
Total Carbs
49 g
Protein
7 g
Fats
1 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 53g
Nutrient
Value
Calories
210 kCal
Total Carbs
49 g
Net Carbs
39 g
Fiber
10 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
7 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.4 mg
Phosphorus
200 mg
Potassium
125 mg
Sodium
265 mg
Folate
140 mcg
Vitamin A
450 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
0.7 mg
Vitamin B12
2.7 mcg
Vitamin C
15 mg
Vitamin D
2.5 mcg
Vitamin E
20.1 mg
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