Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tomatoes Okra And Corn

Carbs in The Allens Tomatoes Okra And Corn

The Allens Tomatoes Okra And Corn (0.5 cup) contains 9g total carbs, 6g net carbs, 0g fat, 1g protein, and 40 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    1 g

  • Fats

    0 g

40 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Potassium

    90 mg

  • Sodium

    450 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

Similar Foods