#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nancy's Florentine Swiss Cheese Spinach Quiche
Nancy's Florentine Swiss Cheese Spinach Quiche (1 quiche) contains 35g total carbs, 34g net carbs, 25g fat, 16g protein, and 430 calories.
Net Carbs
34 g
Fiber
1 g
Total Carbs
35 g
Protein
16 g
Fats
25 g
430 cals
Nutritional Facts
- Serving Size: 1 quiche
- Serving Weight: 170g
Nutrient
Value
Calories
430 kCal
Total Carbs
35 g
Net Carbs
34 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
16 g
Fat
25 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
11 g
Cholesterol
70 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
1.8 mg
Sodium
470 mg
Vitamin A
225 mcg
Vitamin D
0 mcg
Similar Foods
- Florentine Quiche Spinach And Swiss Cheese
- Crustless Quiche Spinach & Swiss Cheese
- Spinach Mushroom & Cheese Quiche
- Turkey Spinach And Swiss Cheese Wrap
- Spinach Cheese Quiche
- Spaghetti Sauce Florentine Spinach & Cheese
- Quiche Lorraine With Swiss Cheese & Bacon
- Florentine Spinach & Cheese Pasta Sauce
- Florentine Chicken Burgers With Spinach And Fontina Cheese
- Bernardi Ravioli Florentine (spinach & Cheese) Jumbo Round