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Spinach Mushroom & Cheese Quiche

Carbs in Trader Joe's Spinach Mushroom & Cheese Quiche

Trader Joe's Spinach Mushroom & Cheese Quiche (1 quiche) contains 38g total carbs, 35g net carbs, 26g fat, 20g protein, and 460 calories.

Net Carbs

35 g
Fiber

3 g
Total Carbs

38 g
Protein

20 g
Fats

26 g

460 cals

Quantity

Serving Size

Serving Size: 1 quiche
Serving Weight: 170g

Nutrient

Value

Calories

460 kCal
Total Carbs

38 g
- Net Carbs
  
  35 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

26 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  15 g
- Cholesterol
  
  200 mg
Glycemic Load

-

Supplemental

Value

Calcium

450 mg
Iron

3.6 mg
Sodium

730 mg
Vitamin A

750 mcg
Vitamin D

0 mcg