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Crustless Quiche Spinach & Swiss Cheese

Carbs in Oak Stove Kitchens Crustless Quiche Spinach & Swiss Cheese

Oak Stove Kitchens Crustless Quiche Spinach & Swiss Cheese (1 quiche) contains 6g total carbs, 6g net carbs, 27g fat, 13g protein, and 310 calories.

Net Carbs

6 g
Fiber

0 g
Total Carbs

6 g
Protein

13 g
Fats

27 g

310 cals

Quantity

Serving Size

Serving Size: 1 quiche
Serving Weight: 113g

Nutrient

Value

Calories

310 kCal
Total Carbs

6 g
- Net Carbs
  
  6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

27 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  15 g
- Cholesterol
  
  160 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

0.7 mg
Sodium

390 mg
Vitamin A

450 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg