#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Cream Of Rice Dry

Carbs in Cereals Cream Of Rice Dry

Cereals Cream Of Rice Dry (1 cup) contains 142.6g total carbs, 141.3g net carbs, 0.9g fat, 10.9g protein, and 640 calories.

  • Net Carbs

    141.3 g

  • Fiber

    1.2 g

  • Total Carbs

    142.6 g

  • Protein

    10.9 g

  • Fats

    0.9 g

640 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 173g

Nutrient

Value

  • Calories

    640.1 kCal

  • Total Carbs

    142.6 g

    • Net Carbs

      141.3 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    10.9 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.7 mg

  • Iron

    49.2 mg

  • Magnesium

    39.8 mg

  • Phosphorus

    214.5 mg

  • Potassium

    247.4 mg

  • Sodium

    10.4 mg

  • Zinc

    1.9 mg

  • Copper

    0.4 mg

  • Selenium

    32.9 mcg

  • Folate

    50.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    12.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.2 mg