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Cereals Cream Of Wheat 2 1 Minute Cook Time Dry

Carbs in Cereals Cream Of Wheat 2 1 Minute Cook Time Dry

Cereals Cream Of Wheat 2 1 Minute Cook Time Dry (3 tbsp) contains 23.7g total carbs, 22.2g net carbs, 0.5g fat, 3.8g protein, and 117 calories.

Net Carbs

22.2 g
Fiber

1.5 g
Total Carbs

23.7 g
Protein

3.8 g
Fats

0.5 g

117 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 33g

Nutrient

Value

Calories

117.2 kCal
Total Carbs

23.7 g
- Net Carbs
  
  22.2 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

3.8 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

291.1 mg
Iron

10.6 mg
Magnesium

15.2 mg
Phosphorus

131.3 mg
Potassium

52.8 mg
Sodium

108.2 mg
Zinc

0.5 mg
Copper

0.1 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin E

0.1 mg