Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Greenberry Shake

Carbs in Shakeology Greenberry Shake

Shakeology Greenberry Shake (1 scoop) contains 19g total carbs, 16g net carbs, 0.5g fat, 16g protein, and 140 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    16 g

  • Fats

    0.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    4.5 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Sodium

    95 mg

  • Zinc

    6 mg

  • Copper

    0.8 mg

  • Folate

    200 mcg

  • Vitamin A

    1500 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    180 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    40 mcg

  • Vitamin E

    10.1 mg

Similar Foods